Saturday, 23 July 2011

Special Art of Weight Lifting Fitness And Nutrition Show

It’s time for a new episode of The Art of Weight Lifting Fitness and Nutrition Show! This was a really fun show to shoot because I was lucky enough to be joined by my friend Jeanette. Jeanette is a personal trainer and certified running coach and today she shared some great running tips with you [...]

Source: http://www.liftingrevolution.com/special-art-of-weight-lifting-fitness-and-nutrition-show/

womens running fitness exercises for women fitness for women local fitness for women

No comments:

Post a Comment