It’s time for a new episode of The Art of Weight Lifting Fitness and Nutrition Show! This was a really fun show to shoot because I was lucky enough to be joined by my friend Jeanette. Jeanette is a personal trainer and certified running coach and today she shared some great running tips with you [...]
Source: http://www.liftingrevolution.com/special-art-of-weight-lifting-fitness-and-nutrition-show/
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