Make the Women's Health Personal Trainer the last trainer you'll ever need. Our all-new, genius free online diet tool will create a daily plan based on your profile--calculate your BMI, current fitness level, goals, and other personal info.
We?ll map out your ideal fat-burning strategy with recipes, nutrition info, and a kick-ass, customized workout plan.
It's as easy as 1-2-3...
1. Customized Workouts:
Choose workouts created specifically for your weight loss and fitness
goals and lifestyle. Lots of alternate exercises let you mix it up. Work
out smarter as the system learns more about you and tailors workouts
for maximum effectiveness.
2. Personalized Diet Plans
Pick the meal plan that fits your personality and lifestyle. Personal
Trainer will create daily menus customized just for you. Hate broccoli?
Easily tailor the menus to your personal tastes.
Source: http://www.womenshealthmag.com/fitness/womens-health-fit-coach
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