Training Schedule

This is a guest post by Philip Broadhead. As gyms seem to be popping up in every town all offering a vast range of facilities there is scope for anyone to get fit, have fun and achieve goals. These can be done with the aid of easy to follow training schedules. For example, a typical [...]

Source: http://feedproxy.google.com/~r/TryingFitness/~3/QlMeJsdR9VM/

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