I love to run, I just don’t do it often for a couple of reasons: It’s hot outside My herniated disk in my back gets inflamed from running If I get to choose how I workout, it’s not my favorite… I would much rather do high intensity intervals or lift weights But that’s just me! [...]
Source: http://www.liftingrevolution.com/forget-running-she-can-do-it-for-the-both-of-us/
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