Balance is important for ballerinas and dancers, not to mention high-wire circus acts. As adults we take balance for granted, yet we start learning balance soon after birth. Gravity is a powerful teacher. And we soon recognize loss of balance through injury or illness. In later life, strength and balance is important for protecting seniors from falls and broken bones.
...Source: http://weighttraining.about.com/b/2011/07/03/strength-and-balance-throughout-life.htm
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