Tuesday, 16 August 2011

8/11 CrossFit Workout: 400 Meter Run + Deadlifts; Repeat.

My stick people drawings are back! I like to include photos with my blog posts but it’s always hard to find something that works for my workouts so maybe I’ll just keep these stick people comin’. CrossFit Workout I love the workouts that include running and strength training at a high intensity level! Today’s CrossFit [...]

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