Want to get your horn dog into a down dog? Unfortunately it seems a lot of guys aren't any more enthused about going to yoga than they are about going to the latest Paul Rudd movie. "You won't see many guys in yoga because they don't feel comfortable letting go of control," says Charles Matkin, who owns Matkin Yoga in New York City. "They want to be macho and punch things." But he explains that even?or perhaps especially?macho men can learn a thing or two on the mat that they can use on the mattress.
"Sex is primal," Matkin says. "You have to be okay with being dominant and submissive." He says that men's abilities in bed are also limited by back pain and overall muscle tension?two other problems yoga addresses. Men of the obviously-I'm-a-sex-god mindset may not realize just how tight their lower back and hips are from sports and sitting, or that that stiffness could possibly impact their performance. A mat quickie can correct it.
Why He'll Be Interested
Source: http://www.womenshealthmag.com/yoga/good-sex
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