Whirlwind Of A Weekend

The Pretty One of the ways I handled my anxiety and stress of the weekend (read below to see what happened) was with a kick ass workout yesterday. I pushed hard and today my body is sore from shoulders to my feet! It feels great. Here was my workout: Triset: Do each of these back [...]

Source: http://www.liftingrevolution.com/whirlwind-of-a-weekend/

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