I'm happy to share with you a free 6-week, six-pack abs course that was put together by Alain Gonzalez. If you are not familiar with Alain, I interviewed him back in October (click here to read interview) where he discussed how to add on muscle mass the natural way. He has added on 40 lbs. [...]
Source: http://feedproxy.google.com/~r/TryingFitness/~3/Te1eqMMEhuY/
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