Getting Over An Injury ? After 40

Back in March, I woke up on a Saturday morning and something in my back did not feel right.� I’ve dealt with low-back pain off and on – and typically I can exercise my way through it – so I tried my typical Saturday routine of a 3 mile run followed by some strength training.� [...]

Source: http://www.abetterbagofgroceries.com/2011/06/getting-over-an-injury-after-40/

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