Finally, the Truth About Soy

Post written by Leo Babauta. It’s one of those things that has spread on the Internet and unbelievably, has become accepted truth to many people: that soy is unhealthy, even dangerous. I mention (to otherwise smart and informed people) that I drink soymilk sometimes, and a look of pity comes over their faces. ‘This guy [...]

Source: http://zenhabits.net/soy/

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