This post is inspired by a recent blog post I read by Bry Jensen over at Embrace Fire titled “21 Days to Habit!“.�She recently wrote a post about studies that have shown that it takes about 21 days before something becomes a habit. This got me thinking. I think everyone has something that they struggle [...]
Source: http://feedproxy.google.com/~r/melindasfitnessblog/~3/1era5sx-vwE/my-21-day-self-challenge-already-in-progress.html
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